Vitamin C is also used to prevent long-term pain after surgery or injury. It is also thought that vitamin C may increase the healing of burns, ulcers, fractures, and other wounds. It is used for heart disease, hardening of the arteries, preventing clots in veins and arteries, heart attack, stroke, high blood pressure, high cholesterol, irregular heartbeat after surgery, nitrite tolerance, or inadequate blood flow that causes blood to pool in the legs. There is some thought that vitamin C might help the heart and blood vessels. Vitamin C is also used to help reduce the side effects of bowel preparation. It is also used to prevent the transfer of HIV from mothers to babies during breastfeeding. Some people use iron to correct a protein imbalance in certain newborns (tyrosinemia). Vitamin C is also used in combination with a drug called deferoxamine to increase removal of iron from the blood. Other uses include increasing the absorption of iron from foods. It is also used to treat or prevent toxicity caused by certain drugs or metals and to treat peptic ulcers, swine flu, sudden hearing loss, gout, and tetanus. Some people use vitamin C for depression, thinking problems, dementia, Alzheimer's disease, physical and mental stress, fatigue including chronic fatigue syndrome (CFS), autism, attention deficit-hyperactivity disorder (ADHD), schizophrenia, Lou Gehrig's disease, and Parkinson's disease. It is also used for infections or inflammation of the bladder and prostate, nerve pain, pregnancy-related complications. Some people use it for other infections including gum disease, acne and other skin conditions, bronchitis, human immunodeficiency virus (HIV) disease, stomach ulcers caused by bacteria called Helicobacter pylori, tuberculosis, dysentery (an infection of the lower intestine), and skin infections that produce boils (furunculosis). These days, vitamin C is used most often for preventing and treating the common cold. Historically, vitamin C was used for preventing and treating scurvy. It you prefer ready-to-drink orange juice, buy it 3 to 4 weeks before the expiration date, and drink it within one week of opening. Drink fresh-frozen orange juice within one week after reconstituting it for the most benefit. The fresh juice contains more active vitamin C. Fresh-squeezed orange juice or fresh-frozen concentrate is a better pick than ready-to-drink orange juice. Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements. Vitamin C can also be made in a laboratory. Good sources of vitamin C are fresh fruits and vegetables, especially citrus fruits. Some animals can make their own vitamin C, but people must get this vitamin from food and other sources.
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